2021 Jan 3
The increasing trend in fitness, health and wellness has seen a number of gyms, fitness centres and yoga places open up in the city. So, we’ve put together a list of all the right places you need to know in and around Colombo that would be a good starting point for reaching your desired fitness, health and wellness goals!
Ministry of Defense Fitness Kiosk
Situated at Independence Square, here’s an opportunity to kick-start your fitness journey for free! Provided by the Ministry of Defense, this fully equipped gym is open from 6 am – 10 am and 4 pm – 8.30 pm daily.
Get U Fit Gym
Contact: 0112 503 339
Address: 195 2/3 Colombo – Galle Main Rd, Colombo 4
Open from
Weekdays: 6 am – 10 pm
Weekends: 8 am – 8 pm
- Individual packages
- 1 Year: LKR 36,000
- 6 months: LKR 21,000
- 3 months: LKR 12, 000
- 1 month: LKR 6,000
- 1 week: LKR 3,000
- 1 day: LKR 1,500
- 1 hour: LKR 2,000
- Joining fee: LKR 1,500
- Customised personal training package
- 2 sessions per week (1 month): LKR 14,000
- 2 sessions per week (8 weeks): LKR 24,000
- 2 sessions per week (12 weeks): LKR 30,000
- 3 times per week (4 weeks): LKR 18,000
- 3 times per week (8 weeks): LKR 30,000
- 3 time per week (12 weeks): LKR 36,000
Body by Kris
Contact: 0112 825 749
Address: 4th Floor, Kohuwala, 135 Dutugemunu St
Open from: 5 pm – 9 pm
- Individual:
- 1 year: LKR 49,500
- 3 months: LKR 29,000
- 1 month: LKR 12,000
- Couples:
- Annual: LKR 79,000
CrossFit Ceylon
Contact: 0112 300 927
Address: 50, 14 Sir James Pieris Mawatha, Colombo 2
E-mail: wodup@crossfitceylon.com
Website: crossfitceylon.com
Facebook: @crossfitceylon
- Monthly unlimited (1 month): LKR 17,595
- Quarterly unlimited (3 months): LKR 41,055
- Semi-annual unlimited (6 months): LKR 75,000
- Annual unlimited (12 months): LKR 146,625
- Wolf pack (Min. of 5): LKR 146,625
Separate PT packages are available at the gym.
- Members:
- 1 PT session: LKR 4222
- 3 PT sessions: LKR 11,612
- 1 session with Head Coach: LKR 5513
- 3 sessions with Head Coach: LKR 15,483
- Non-members:
- 1 PT session: LKR 4,926
- 3 PT sessions: LKR 13,724
- 1 session with head coach: LKR 6,216
- 3 sessions with head coach: LKR 17,595
Power World
Power World offers annual membership packages at all their locations at the same price.
Contact: 0114 954 633
Address:
- 271,1/1, Ward Place, Colombo 08 00800
- CR & FC, Malalasekara Pl, Colombo 00700
- 4A, 2/1 Pagoda Rd, Nugegoda
Open from: 5 am – 10 pm
Closed on Sundays.
Annual membership female: LKR 12,800
Annual membership male: LKR 16,000
- 5 to 5 membership:
- Males: LKR 11,200
- Females: LKR 10,080
Non-peak male: LKR 8,000
Non-peak female: LKR 7,200
Non-peak: 9.30 am – 5.00 pm
Male: LKR 8,000
Female: LKR 7,200
Fitness First
Contact: 0112 695 331
Facebook: @Fitness-First-Colombo
Address: 42 Maitland Cres, Colombo 7
Open on:
Weekdays: 5 am – 10 pm
Saturdays: 6 am – 3 pm
Sundays: 6 am – 3 pm
- 6 months: LKR 40,000
- 1 year: LKR 65,000
- 1 month: LKR 15,000
Marine Fitness
Contact: 0773 114 737 | 0112 058 499
Address: 25, Galle Road, Off Rohini Road, Colombo 6, Wellawatta
Open on:
Weekdays: 5 am – 12 am
Saturdays: 9 am – 10 pm
Closed on Sundays.
- Annual: LKR 36,000
- 6 months: LKR 30,000
- 3 months: LKR 20,000
- 1 month: LKR 7,500
- Weekly: LKR 4,000
- Couples annual: LKR 60,000
Body Bar
Contact: 0112 505 462
Facebook: @BodyBarLK
Address: 3 Jawatte Ave, Colombo 5
Open on:
Monday – Friday: 5.45 am – 9 pm
Saturdays: 5.30 am – 8 pm
Sundays: 8 am – 8 pm
Poya days and Mercantile holidays: 6 am – 6 pm
- Annual: LKR 98,950
- 6 months: LKR 61,950
- 3 months: LKR 36,950
- 1 month: LKR 16,950
- Bi-weekly: LKR 9,950
- Weekly: LKR 6,100
- Day pass: LKR 2000
- Couples annual: LKR 171,950 + 2000 (Joining fee)
- Couples 6 months: LKR 92,950 + 2000 (Joining fee)
High Octane
Contact: 0112 852 317
Address: 42 Dutugemunu St, Dehiwala-Mount Lavinia
Open on:
Monday – Saturday: 5 am – 8 pm
Sundays: 7 am – 1 pm
- Annual: LKR 85,000
- 6 months: LKR 65,000
- 3 months: LKR 42,500
- 1 month: LKR 15,600
- Couples annual: LKR 150,000
All facilities are included in the membership packages.
Free assessment for new comers.
GRIT Sports and Fitness
Contact: 0710 175 308
Facebook: @wethegrit
Address: 623, 24 Rajagiriya Udyanaya, Sri Jayawardenepura Kotte
Open on:
Monday – Friday: 5.30 am – 8.30 pm
Saturdays: 5.30 am – 11.30 am
Closed on Sundays.
- Annual: LKR 72,000
- 6 months: LKR 38,000
- 3 months: LKR 20,000
- 1 month: LKR 8,000
Group classes of 1 hour will be conducted.
Physiotherapy unit, circuit training, rehab, injury recovery, personal training services: LKR 1,500 – LKR 2,000
OSMO Fitness
Contact: 0112 177 477
Address: 9 Rathnayaka Mawatha, Thalangama South, Pelawatte
Open on:
Monday – Saturday: 5 am – 10 pm
Sundays: 8 am – 8 pm
January there will be discounts of 50%
Individual:
- Annual: LKR 91,000
- 6 months: LKR 67,000
- 3 months: LKR 55,000
- 1 month: LKR 15,000
Couples:
- Annual: LKR 152,000
- 6 months: LKR 55,000
Max Fitness Ladies Gym
Contact: 0774 436 448
Facebook: @maxladiesgym
Address: 198 Galle Rd, Dehiwala-Mount Lavinia
Open on:
Monday – Friday: 6.30 am – 8 pm
Saturdays: 6.30 am – 1.30 pm
Closed on Sundays.
- Annual: LKR 40,000
- 6 months: LKR 26,000
- 3 months: LKR 18,000
- 1 month: LKR 10,000
Multifit Gym
Contact: 0112 674 242
Open from: 5.30 am – 10 pm
Address: P De S Kularatne Mawatha, Colombo 10
Annual:
- Gents: LKR 25,000 (20% discount for full payments)
- Gents morning 1 year: LKR 20,000 (20% discount)
- 6 months: LKR 14,000 (15% discount)
- 3 months: LKR 8,000
- 1 month: LKR 3,500
- Day membership: LKR 500
- Student membership: LKR 20,000 (20% discount)
- Ladies full 1 year: LKR 20,000
- Ladies morning membership 1 year: LKR 18,000 (20% discount)
Ultimate Fitness
Contact: 0777 284 294
Address: Olympic House, 2nd Floor, 100/9F, Independence Avenue, Colombo 07
Open from: 5.30 am – 12 pm and 2 pm – 10 pm
Individual:
- Annual: LKR 10,200
- 6 months: LKR 8,000
- Monthly: LKR 2,200
Fitness Kingdom
Open on:
Monday – Saturday: 5.30 am – 10.30 pm
Address:
- Saninro residencies hotel : no.07, Katage Watta Rd, Ragama
- 26/1 waragoda road, thorana junction, kelaniya, Waragoda Rd
- CT Gardens Main Rd, Piliyandala
Contact:
Ragama: 0112 952 884
Kelaniya: 0112 986 620
Piliyandala: 0112 616 664
Kottawa: 0112 178 235
Mount Lavinia: 0112 734 145
Colombo 10: 0112 952 884
- Annual: LKR 25,000
- 6 months: LKR 12,000
- 1 month: LKR 5,000
Breakthrough Studio
Contact: 0768 585 444
Address: 57, Perahera Mawatha, Colombo 03
Open from: 6 am- 7 pm
- Monthly: LKR 17,990
- 3 weeks: LKR 15,000
- 2 weeks: LKR 12,000
- 4 class pass: LKR 6,000
Colombo ladies only branch: 142/9, Steuart’s Lane, Colombo 3
Monthly: LKR 15,000
Personally coached group sessions available.
FHIIT
Address: Warehouse 4, Economic center, Kirimandala Mawatha, Colombo 05
Phone: 0714 565 762
Open from: 6 am-9 pm
- 1 month: LKR 15,000
- 3 months: LKR 40,000
- 6 months: LKR 60,000
- Annual: LKR 100,000
Hotels
Ramada Fitness Centre
Contact: 0112 422 001 |0112 447 977
Address: 30 Sir Mohomad Macan Markar Mawatha, Colombo 3
Open from: 6 am – 9 pm
Individual:
- Annual: LKR 65,000
- 6 months: LKR 35,000
Family:
- Annual: LKR 125,000
- 6 months: LKR 70,000
Sky Fitness at Mövenpick
Contact: 0117 450 450
Address: 24 Srimath Anagarika Dharmapala Mawatha, Colombo 3
Website: movenpick.com
- Annual individual: LKR 110,000 (above 18 years)
- 6 months: LKR 58,000
- 3 months: LKR 38,000
- Couples annual: LKR 135,000
- 6 months: LKR 78,000
- 3 months: LKR 48,000
- Family annual: LKR 150,000
- 6 months: LKR 88,000
- 3 months: LKR 58,000
Pool, steam room, jacuzzi and locker room facilities included in the membership packages.
Soon to be open for outsiders after a little break.
Waters Edge
Contact: 0112 863 863
Address: 316, Road, Battaramulla
Open from: 5 am – 9 pm
Individual:
- Annual: LKR 177,000
- 6 months: LKR 90,000
Couples:
- Annual: LKR 236,000
- 6 months: LKR 88,740
Pool: LKR 1,000 for (non-members)
Steam room and jacuzzi available for members.
Hotel Galadari
Contact: 0112 544 544
Address: 64 Lotus Rd, Colombo 1
Open from 7 am – 9 pm
Individual:
- Annual: LKR 60,000
- 6 months: LKR 45,000
Couples annual:
- Parents: LKR 80,000
- Family full: LKR 95,000
Pool: LKR 3,000 for 2 hours (non-members)
Jetwing Colombo Seven
Contact: 0112 550 200
Address: 57 Ward Pl, Colombo 7
Open from: 6 am – 10 pm
- Annual: LKR 60,000
- Couples: LKR 85,000
Members and residents are allowed to use the pool.
Barressential
Contact: 0777 274859
Address: 514/3, Thimbirigasyaya Rd, Colombo 05
Barre, mat Pilates and yoga group classes – at the studio and virtually
Reformer Pilates group classes – only at the studio as it requires the reformer machine
Private (one on one) mat Pilates or barre – at the studio or virtually
Private (one on one) reformer Pilates classes – only at the studio
- Two weeks of unlimited barre, mat Pilates and yoga group classes (in studio and virtual): LKR 3,000
- Two weeks of unlimited barre, mat Pilates and yoga group classes (virtual only): LKR 1,750
- Two weeks of unlimited reformer group classes (in studio only): LKR 6,000
- Barre, mat Pilates and yoga – in studio:
- Drop in: LKR 1,500
- 4 class pack: LKR 5,000 (LKR 1,250 per class)
- 8 class pack: LKR 8,000 (LKR 1,000 per class)
- Barre, mat Pilates and yoga – virtual:
- Drop in: LKR 800
- 4 class pack: LKR 3000 (LKR 750 per class)
- 8 class pack: LKR 5500 (LKR 687.50 per class)
- Monthly unlimited pass: LKR 9,000 (LKR 560 per class if you do just 4 classes a week)
- Reformer Pilates group classes – in studio:
- Drop in: LKR 2,500
- 4 class pack: LKR 9,000
- 8 class pack: LKR 17,500
- 12 class pack: LKR 24,000
- Monthly unlimited: LKR 19,500
- Private classes (one on one) – in studio and virtual:
- One hour mat Pilates or Barre private: LKR 4,000
- Half hour mat Pilates or Barre private: LKR 2,000
- One hour reformer Pilates private: LKR 6,000
- Half hour reformer Pilates private: LKR 3,000
Booking site: barressential.com
Prana Lounge
Contact Number: 0112 684 808
Address: 60, Horton Place, Colombo 07
Open hours: 7 am – 8 pm
- Drop in (1 class): LKR 1,500
- 1 month: LKR 5,000
- 2 months (5 classes): LKR 7,000
- 3 months (10 classes): LKR 13,000
- 1 month (unlimited classes): LKR 16,000
- 2 months (unlimited classes): LKR 28,000
Astanka Yoga Mandir
Contact Number: 0777 274 859
Address: No 03, Ridgeway Place, Colombo 04
Open on: Throughout the week morning and evening classes.
Monthly 8 sessions: LKR 5,000
The OM Space
Contact Number: 0750 783 383
Address: The Royal Institute, 185/10 Havelock Road, Colombo 5 Near, Colombo 5
Packages: LKR 6,000 per class
Individual or group classes can be scheduled.
Indian Cultural Centre
Contact number: 0112 684 698
Course fee (renewable every 4 months): LKR 2,000
Registration fees: LKR 250
To check out more places which cater to wellness and yoga, visit: Yoga Places in Colombo
There you have it folks! Discover your best self in 2022 with these places. Have we missed any great gyms, fitness centres or yoga places? Do let us know!
