Yoga Places in Colombo
It’s easy to get caught up in the hustle and bustle of Colombo and never chill out. Living in this fast-paced place, you’ll find...
The importance of a balanced diet in maintaining overall health and...
Insights from renowned nutrition expert Dr. Senarath Mahamithawa
In today’s fast-paced world, staying healthy and eating well balanced meals can keep you productive and energized...
13 Again!
Remember the wonderful times you had before hormones and aging took a toll on your beauty. Use these DIY methods for instant beauty.
1. Sugar...
Myths of The Fitness World
It's 2017 and young and old people alike are now focused on fitness more than ever before! More and more people have begun to...
Bitter Gourd Seeds: Cure for Cancer?
Cancer can be a real life destroyer. Not only can it really set the diagnosed person back in life, but it can also bring loved ones...
5 Reasons Why Black Hair Is A Girl’s Best Accessory
For us Sri Lankan girls, black hair is a blessing! But sometimes, caught up in all the latest trends, trying to go from blonde,...
Black Hair – Boring or Beautiful?
If you happen to be one of the 75% of the world born with black hair, you might think that having black hair makes...
5 Unexpected Things that Cause Diabetes
Diabetes is a big part of every Sri Lankan family, almost all of us know at least one person or have a grandparent suffering...








