Health & Beauty

Barressential If you’re on the lookout for a place to put you to the ultimate test, both physically and mentally, Barressential is just the...

Your periods are one of the most stressful things you would have to deal every month. Your monthly visitor is an absolute burden to...

It’s time to embrace our roots and bring back the black! Black is timeless, black is essential and black is beautiful – except when...

Ever felt the blues after days of binging on bad food choices? Well, it’s not in your head! There is an actual wave of...

Diet and Sri Lanka. Could there be a more paradoxical formulation that exists in the universe? Probably. However, it does not detract from the fact...

Becoming a living organ donor or making the personal but complex decision to donate one’s organs, while alive or after death, can help save...

Beauty by Rosh Last week I wrote an article about hot weather and you! Which seems like it's right on time and very much needed...

Insights from renowned nutrition expert Dr. Senarath Mahamithawa In today’s fast-paced world, staying healthy and eating well balanced meals can keep you productive and energized...

Women are self-conscious about their skin imperfections more than ever before. We are caught up in the rat race where our lifestyle changes reflect...

by Nikita Gomez With the monsoonal season upon us the common cold here couldn’t be more understated. We have all caught this nuisance at some point...

  Amidst these trying times, healthcare professionals from all over the world have been knights in shining armour, working day and night to battle the...

by Stephanie Holmes Has your hard-earned summer bikini figure already disappeared under a layer of flab? Whatever you do, don't go drown your sorrows in...