2021 Nov 23
Ash Plantain Curry | Cooking with Aunty DLet's be honest, "healthy, mouth-watering meals" sound like an oxymoron. However, it is not a myth, because today's Ash Plantain Curry by Aunty D will make sure you come back for more!
Ash Plantain Curry, or "Alu Kehel" Curry as we call it, doesn't just tantalise your taste buds, but is also rich in minerals essential for strengthening bones, cardiac protection, and heart rate and blood pressure control.
Watch the full recipe video to learn how to prepare this scrumptious, milky Ash Plantain dish!
Ash Plantain 4 nos
Fenugreek 1/2 tsp
Garlic 3 cloves
Green Chilli 2 nos
Big Onion 1 small
Turmeric Powder 1/2 tsp
Curry Powder 1 tsp
Salt 1/2 tsp
Coconut Milk 1 1/2 cups
Small Red Onions 5 nos
Ground Mustard 1/2 tsp
Thick Coconut Milk 1 1/2 cup
Add chopped ash plantain to a pot.
Then add fenugreek, garlic, green chilli, big onion, rampe, turmeric powder, curry powder, salt and thin coconut milk.
Mix the ingredients well and let it cook.
Next, add chopped small red onions and ground mustard.
Then proceed to pour in the thick coconut milk.
Finally, stir until the curry is well mixed and serve!
Aunty D. is a full-time mom working a little magic in the kitchen whenever she’s got time on her hands. She brings you easy and fast recipes with a twist of Sri Lankan spices and cooking techniques. Get Cooking!